Weight loss and fat burning often looks different for men and women, including the typical problem areas in which unwanted fat is stored. We will explore the solutions to weight loss and fat burning for men and women and explain how EMS technology can help you kick your weight loss journey into overdrive depending on the needs of your body type.
Elevate your fitness journey with cutting-edge EMS technology. Our suit enables you to get more out of every workout session by activating up to 90% of your muscle fibers simultaneously. This means you can achieve greater results without spending extra hours in the gym. It’s the perfect tool for enthusiasts looking to optimize their training efficiency, reduce workout time, and still reach peak physical condition.
For women, fat loss trouble is similar in many ways but differs in others, especially the areas in which fat deposits accumulate, such as the backs of the arms creating bat wings. Women also experience more fat storage in their lower bodies, such as the hips, thighs, and calves. You’ve probably heard the terms saddlebags, cankles, or muffin top to describe these trouble spots. Like in men, women who appear otherwise skinny or lean may still show signs of excess fat deposits in the aforementioned areas.
When it comes to strategies for losing fat, the recommendation is to focus on exercises, specifically strength training over steady-state cardio. Strength training will also help to balance hormone levels, which will contribute to fat loss.
LOSE WEIGHT WITHOUT GOING ON A DIET!
The most effective way to increase fat loss without a drastic lifestyle change is by adding the Visionbody EMS suit to your workout routine. EMS electric impulses mimic the action potential from the central nervous system, so the muscles contract as if the information had been delivered to them by the brain. The difference from conventional strength training is that this method bypasses the body’s energy-saving system, so it does not limit the percentage of fibers that are activated.