FIX YOUR BACK PAIN WITH EMS/EMA
3 warning signs to identify and
address back pain.
#1: TIGHT HIP FLEXORS
The first warning signal for identifying and fixing pain in the low back is tight hip flexors.
Because of their attachment to the lumbar para spinal muscles, the hip flexors will pull on those muscles, which will then manifest itself as low back pain.
#2: TIGHT HIP FLEXORS
The first warning signal for identifying and fixing pain in the low back is tight hip flexors.
Because of their attachment to the lumbar para spinal muscles, the hip flexors will pull on those muscles, which will then manifest itself as low back pain.
#3: 20 MINUTES STANDING
The third warning signal for low back pain is the inability to stand for more than 20 minutes without pain, constant shifting, and no anterior pelvic tilt. If you notice this as a recurring problem, that means that the muscles in the lower back do not have the endurance to hold yourself up for extended periods of time.
An anterior tilt will cause the hip flexors to not only pull on the muscles in the low back but will also cause the lumbar paraspinal muscles to do more work to hold your body up.
YOUR BACK PAIN KILLER
Visionbody: The ultimate back pain killer. This EMS suit provides targeted relief, helping you overcome back pain and regain your comfort and mobility-without compromise.
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