EMS News Blog EMS News Blog

EMS/EMA Training Blog

Mehr erfahren. Inspiriert bleiben.

Expert insights, training tips, and research-
backed knowledge, all in one place.

Filter By
EMS SUIT VISIONBODY
How To Use the Visionbody Suit
May 04, 2026

How To Use the Visionbody Suit

BIOHACK DIET WEIGHTLOSS
Biohacking Your Diet for Weight Loss: 7 Simple Nutrition Levers That Actually Matter
May 04, 2026

Biohacking Your Diet for Weight Loss: 7 Simple Nutrition Levers That Actually Matter

MUSCLES STRENGTH VISIONBODY
Why Muscle Strength Matters More as You Age
May 04, 2026

Why Muscle Strength Matters More as You Age

LONGEVITY MUSCLE TRAINING
Why Muscle Matters for Longevity: Strength, Metabolism, Balance, and Healthy Aging
April 15, 2026

Why Muscle Matters for Longevity: Strength, Metabolism, Balance, and Healthy Aging

PLATEAU WEIGHTLOSS
Weight Loss Plateau: Why It Happens and How to Break It
April 08, 2026

Weight Loss Plateau: Why It Happens and How to Break It

EFFICIENT STRENGTH TRAINING
Minimum Effective Dose of Strength Training for Longevity: What Research Suggests
March 23, 2026

Minimum Effective Dose of Strength Training for Longevity: What Research Suggests

BIOHACKING LONGEVITY MUSCLE
Henri Schmidt: Why the Longevity Conversation Keeps Missing the Most Important Piece
March 06, 2026

Henri Schmidt: Why the Longevity Conversation Keeps Missing the Most Important Piece

EMS OZEMPIC WEIGHTLOSS
Ozempic and Muscle Loss: How to Protect Your Body During and After GLP-1 Therapy
February 28, 2026

Ozempic and Muscle Loss: How to Protect Your Body During and After GLP-1 Therapy

EMS TRAINING WEIGHTLOSS
How To Lose Weight With EMS Training
February 27, 2026

How To Lose Weight With EMS Training

No articles found for this category.
1 2 3 … 5 →