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What is EMS Training?
What is EMS Training? EMS stands for electrical muscle stimulation or electromyostimulation. ( Myo = derived from the Greek myos = muscle ) In this form of training, the muscles are stimulated by electrical stimuli. Low and medium frequencies are used, which are harmless to humans. These impulses trigger a complete muscle contraction, as occurs […]
Why muscles are so important for us?
Why muscles are so important for us? By Henri Schmidt, CEO & Founder of VBTec/Visionbody, Muscle ExpertAs we age, it becomes increasingly important to maintain our physical health in order to ensure a long and high-quality life. One key aspect of physical health is maintaining strength and flexibility, especially in the lower body, to prevent […]
Training with Visionbody EMS for Weightloss and Diabetes Type2
Training with Visionbody EMS for Weightloss and Diabetes Type2 Muscle Training with Visionbody EMS for Weight Loss and Diabetes Type 2 Introduction Weight loss and diabetes type 2 are two of the most common health concerns that people face in the world today. These conditions can significantly affect an individual’s quality of life and can […]
Low Muscle Mass and Its Association with Premature Death
Low Muscle Mass and Its Association with Premature Death By Henri Schmidt, CEO & Founder of VBTec/Visionbody, Muscle Expert Low Muscle Mass and Its Association with Premature Death “Low muscle mass is associated with a significantly higher risk of premature death,” warns sports scientist and CEO of Visionbody Henri Schmidt. “From the age of 30, […]
The Advantages of Full Body Electrical Muscle Stimulation Suit Training
The Advantages of Full Body Electrical Muscle Stimulation Suit Training By Henri Schmidt, CEO & Founder of VBTec/Visionbody, Muscle ExpertElectrical Muscle Stimulation (EMS) with the Visionbody EMS Suit is a revolutionary fitness and rehabilitation technique that has been garnering attention worldwide. A full-body EMS suit is a cutting-edge wearable technology designed to provide a comprehensive […]
My Journey Back to Peak Fitness with Visionbody Ultimate PowerSuit
My Journey Back to Peak Fitness with Visionbody Ultimate PowerSuit By Henri Schmidt, CEO & Founder of VBTec/Visionbody, Muscle Expert I’ve been a sports enthusiast and an active person my entire life. From lifting heavy weights and playing football to intense Kyokushin training, fitness has always been a part of my identity. But like many […]
What Happens When You Add EMS to Senior Workouts
What Happens When You Add EMS to Senior Workouts By Henri Schmidt, CEO & Founder of VBTec/Visionbody, Muscle Expert A 2021 study published in Frontiers in Physiology explored how combining whole-body electrostimulation (WB-EMS) with bodyweight exercises affects older adults who are physically inactive. Study Overview Participants: 20 sedentary men, average age 75. Groups: • Control Group: Performed bodyweight exercises wearing […]
Metabolic Cycling: My 7-Day Plan for Energy, Cancer Pressure, and Muscle Building with Visionbody
Metabolic Cycling: My 7-Day Plan for Energy, Cancer Pressure, and Muscle Building with Visionbody By Henri Schmidt, CEO & Founder of VBTec/Visionbody, Muscle Expert I was devastated to hear that I had cancer, as is the case with all bad news. I knew I couldn’t let cancer beat me, even though I must admit, I […]
Your Complete EMS Training Guide – Everything you need to know
Your Complete EMS Training Guide – Everything you need to know By Henri Schmidt, CEO & Founder of VBTec/Visionbody, Muscle Expert Fitness is constantly changing; people no longer have time to spend endless hours in the gym. In today’s fast-paced world, EMS is the best solution if you want to see results in a less […]
Top Benefits of EMS Training with Visionbody
Top Benefits of EMS Training with Visionbody By Henri Schmidt, CEO & Founder of VBTec/Visionbody, Muscle Expert Have you ever wondered exactly what EMS training does for your body and what the health benefits of choosing this training method are? Then you are in the right place to find out. I have spent more than […]